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      Maintaining sobriety requires dedicated effort, akin to a full-time job. Therefore, our aim is to simplify the process of accessing the appropriate support resources for you. Take a look at this comprehensive list and explore the various avenues of assistance available, finding the support that resonates with your needs.

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      About UKAT

      We are a leading addiction treatment provider in the UK, dedicated to empowering individuals on their journey to recovery. Our evidence-based programs, compassionate care, and experienced team foster lasting transformations, helping clients reclaim their lives from the grip of addiction. Your well-being is our priority.

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      Sample Timetable

      Explore the structure of a transformative day at a UKAT rehabilitation facility through our Sample Timetable page. Gain insight into the well-organised routine that blends therapy sessions, group activities, wellness practices, and free time. Discover the diverse range of activities that contribute to a comprehensive and enriching recovery experience at UKAT.

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      Dive into the world of addiction recovery and mental health with our inspirational podcast collection. UKAT’s Podcast page offers a wealth of valuable insights, personal stories, and expert interviews. Tune in to gain knowledge, inspiration, and a supportive resource to navigate the path to recovery and improved mental well-being.

  • Addictions
      • Alcohol Addiction
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      Alcohol Addiction

      Alcohol addiction is a condition that alters the functioning of the brain. It leads to adverse emotional states, impulsive actions, intense desires, and symptoms of withdrawal. Managing alcohol addiction involves undergoing supervised detoxification, engaging in counselling and therapy sessions, and actively participating in support groups.

      Drug Addiction
      • Amphetamine Addiction
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      Prescription Drug Addiction
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      Legal High Addiction
      • Benzo Fury Addiction
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      • Spice Addiction
      Antidepressant Addiction

      Antidepressants are a cornerstone in the treatment of various mood disorders and have significantly improved the quality of life for many. These medications, designed to correct chemical imbalances in the brain related to mood and emotions, have been instrumental in managing conditions like depression, anxiety and bipolar disorder.

      Behavioural Addictions

      • Gaming Addiction
      • Gambling Addiction
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      • Sex and Love Addiction
      • Internet Addiction
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      • Food Addiction
      • Shopping Addiction
  • Detox
      • Alcohol Detox
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      Alcohol Detox

      The purpose of alcohol detoxification is to eliminate addictive substances from your body, enabling you to embark on treatment with a clear and unclouded mindset. While it may not be a simple undertaking, it serves as a crucial initial phase towards achieving long-term recovery.

      Drug Detox
      • Amphetamine Detox
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      • Ecstasy Detox
      • Heroin Detox
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      Prescription Drug Detox
      • Benzodiazepine Detox
      • Opiate Detox
      Sleeping Pills Detox

      Sleeping pill addiction can be a difficult thing to overcome. Sleeping pill detox is the best way to get started so that you can break your physical dependence before going on to sleeping pill rehab.

      Stimulant Detox

      There are varying degrees of stimulant drugs – from legal prescription stimulants like Adderall, Ritalin, and Concerta, to illicit drugs like meth, ecstasy, and cocaine. Regardless of the substance being abused, all can lead to stimulant addiction and you may experience stimulant withdrawal symptoms if you try to quit.

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      • Alcohol Rehab
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      Alcohol Rehab

      Within our residential alcohol recovery programmes, we ensure a consistent and nurturing environment throughout your entire stay in alcohol rehabilitation.

      Drug Rehab
      • Amphetamine Rehab
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      Prescription Drug Rehab
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      Sleeping Pills Rehab
      • Zaleplon Rehab (and Detox)
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      Stimulants Addiction
      • Adderall Rehab (and Detox)
      • Focalin Rehab (and Detox)
      • Ritalin Rehab (and Detox)
      Legal Highs Rehab
      • Benzo Fury Rehab (and Detox)
      • Mephedrone Rehab (and Detox)
      • Spice Rehab (and Detox)
      Antidepressant Rehab

      UKAT’s antidepressant rehab programme is designed to offer a holistic and evidence-based treatment experience. Our approach combines scientifically proven therapies with alternative treatments to address all aspects of the condition.

      Treatment Programmes
      •  7  Days Treatment Programme
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      Treatment Therapies
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      Inside Rehab

      Discover the transformative journey of rehabilitation through our ‘Inside Rehab’ page. Gain insight into the comprehensive process at UKAT, from initial assessments to specialised treatment programmes, therapeutic approaches, daily routines, and aftercare support. With transparency and a focus on holistic healing, we guide individuals towards a brighter future.

      Aftercare & Support
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  • Eating Disorders
      • Anorexia Nervosa
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      • Bulimia Nervosa
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      • Purging Disorder
      • Rumination Disorder
      • UFED
      Anorexia Nervosa

      Anorexia nervosa led to the hospitalisation of almost five and a half thousand people in the UK between 2021 and 2022 and affects many of the 1.25 million people who suffer from eating disorders.

      ARFID

      ARFID is not just about being picky with food; it is a serious condition that can significantly disrupt your daily life. The good news is that there is hope. With professional treatment like that offered at Banbury Lodge.

      Binge Eating Disorder (BED)

      Binge eating disorder affects 2% of people in the UK which makes it more common than bulimia and anorexia combined. Despite its prevalence, binge eating disorder often remains in the shadows of public discourse and is thus widely misunderstood and underestimated.

      Bulimia Nervosa

      Bulimia nervosa is a condition often shrouded in misconceptions, yet it significantly impacts lives in the UK and globally. While bulimia can be a constant daily struggle, there is a beacon of hope.

      Night Eating Syndrome (NES)

      Are you feeling lost in the night, struggling with eating habits that seem out of your control? Then, you may be dealing with night eating syndrome (NES), a condition that is all too often misunderstood and overlooked compared to more famous eating disorders.

      Orthorexia

      Most of us are trying to make the best choices when it comes to eating healthily. But when does this healthy habit turn into something more concerning? This is where understanding orthorexia, or orthorexia nervosa, becomes crucial.

      OSFED

      OSFED may not have the same level of awareness as other eating disorders, but its effects on sufferers can be no less significant. Unfortunately, this lack of awareness and understanding can lead to sufferers isolating themselves from those who want to help them.

      PICA

      We all have our preferences regarding food; one person’s delicacy is another person’s dietary disaster. However, Pica is about more than just eating unusual food; it is a serious eating disorder that can cause significant stress and potential harm.

      Purging Disorder

      Better-known eating disorders often overshadow purging disorder, but their unique challenges and impacts can be particularly devastating. If you are grappling with purging disorder, it might feel like you’re alone in a relentless struggle.

      Rumination Disorder

      Rumination disorder is when food is repeatedly regurgitated, swallowed, or spat out. Often overshadowed in the realm of eating disorders, the condition can cause significant distress, impacting your daily life in profound ways.

      UFED

      There is a whole range of complex but misunderstood conditions which can also cause enormous distress and destruction. This is called UFED, an unspecified feeding or eating disorder, and it represents a category of eating disorders that are not easily classified due to their varied and non-specific symptoms.

  • Mental Health
      • Dual Diagnosis
      • ADHD and Addiction
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      • Anxiety and Addiction
      • Autism and Addiction
      • BDD and Addiction
      • Bipolar and Addiction
      • Borderline Personality Disorder and Addiction
      • Codependency and Addiction
      • Depression and Addiction
      • Grief and Addiction
      • Insomnia and Addiction
      • OCD and Addiction
      • PTSD and Addiction
      • Schizophrenia and Addiction
      • Self Harm and Addiction
      • Stress and Addiction
      • Suicide and Addiction
      Dual Diagnosis

      Dual diagnosis is the complex interplay of simultaneous mental health and addiction disorders. It is crucial to understand that these aren’t separate battles; they are two sides of the same coin with the addiction fueling the mental health disorder and vice versa.

      ADHD and Addiction

      Living with ADHD is a daily challenge that affects every aspect of life, from personal relationships to professional pursuits. When addiction enters the mix, these challenges often magnify, creating a complex cycle of destructive mental health and substance abuse issues.

      Anger Management and Addiction

      Sadly, anger and addiction often go hand-in-hand, and this can make daily life incredibly hard for the individual with the addiction and their loved ones.

      Anxiety and Addiction

      We all experience anxiety in certain situations, such as before an important job interview or preparing for a first date. This type of anxiety is a completely normal part of the human experience. Anxiety disorders, however, are a different matter entirely, severely impacting a person’s health, happiness and overall quality of life.

      Autism and Addiction

      Navigating life with autism brings forth a multitude of obstacles, influencing your perspective and engagement with the world. When coupled with addiction, it can form a reinforcing loop, with each condition exacerbating the other’s impact on your physical and mental health and overall quality of life.

      BDD and Addiction

      There is a common misconception that individuals with Body Dysmorphic Disorder (BDD) are merely preoccupied with vanity or are excessively concerned with their looks. This oversimplification can lead to a misunderstanding of the complexity of BDD and may contribute to the stigma surrounding mental health issues.

      Bipolar and Addiction

      If you are grappling with bipolar disorder, you will already be well aware of the profound impact it can have on a person’s life. Bipolar disorder is one of the most complex and misunderstood mental health conditions, characterised by extreme fluctuations in mood, energy and ability to function.

      Borderline Personality Disorder and Addiction

      If you are grappling with bipolar disorder, you will already be well aware of the profound impact it can have on a person’s life. Bipolar disorder is one of the most complex and misunderstood mental health conditions, characterised by extreme fluctuations in mood, energy and ability to function.

      Codependency and Addiction

      Codependency is one of the least discussed mental health conditions but it has a huge impact on sufferers and those closest to them. Living with codependency on its own can be tough enough but when addiction is also present, the outlook can be even bleaker.

      Depression and Addiction

      In this comprehensive guide, we delve into the complexities of depression and addiction. When they occur together, the need for support becomes even more crucial.

      Grief and Addiction

      Grief, unfortunately, is a natural part of life that all of us go through at some point. Some can cope with grief in their own way and emerge successfully, but this is not always the case for others.

      Insomnia and Addiction

      According to research findings, roughly 10% of the global population displays symptoms of insomnia, suggesting a medical condition. Interestingly, individuals involved in substance use experience higher rates of sleep disturbances.

      OCD and Addiction

      It’s reported that in the UK alone, about 250,000 people live with OCD. The condition doesn’t discriminate, affecting young children and adults regardless of gender or background.

      PTSD and Addiction

      Coping with PTSD is tough, and it often comes with an added hurdle – the likelihood of co-occurring addiction. The combination intensifies the difficulty of recovery, forming a challenging cycle where each issue reinforces the other.

      Schizophrenia and Addiction

      Today, our understanding of schizophrenia has progressed significantly from the 20th century when individuals with the condition were often stigmatised as simply ‘crazy.’ Many people with schizophrenia now lead fulfilling lives through effective management.

      Self Harm and Addiction

      Self-harm issues are incredibly challenging for anyone to navigate, and when compounded with addiction, life can become even more complex. However, effective treatments are available to help you overcome this dual diagnosis.

      Stress and Addiction

      Regrettably, many individuals resort to substance abuse as a means of coping with stressful situations. This is a significant factor contributing to the prevalence of dual diagnoses involving both stress and addiction.

      Suicide and Addiction

      More than 700,000 people pass away due to suicide every year. This number doesn’t take into consideration the attempts either, which are, unfortunately, in the millions. Heartbreakingly, many of these suicidal actions are paired with substance abuse, which shows a clear connection between suicide and addiction.

  • Our Treatment Centres
      • Banbury Lodge
      • Liberty House
      • Linwood House
      • Oasis Bradford
      • Oasis Runcorn
      • Primrose Lodge
      • Recovery Lighthouse
      • Sanctuary Lodge
      • UKAT London Clinic
      • Providence Projects
      Banbury Lodge

      Banbury Lodge, located in Oxfordshire, is a private detox & rehab clinic that specialises in treating those suffering with alcoholism, drug addiction and eating disorders. Providing a calm, nurturing and comfortable environment for you or a loved one to break the cycle of addiction, our clinic offers support from a team of passionate and dedicated professionals.

      Liberty House

      Liberty House Clinic in Bedfordshire is a fully furbished drug and alcohol detox and rehabilitation facility set within a quiet and picturesque suburban street based in the heart of Luton. Our facility provides 20 beds, large grounds, recreational facilitates, and fully trained staff dedicated to your recovery.

      Linwood House

      Linwood House is a classic private inpatient treatment facility in Barnsley, South Yorkshire, and is operated on the combined knowledge of the UK’s most experienced and respected addiction treatment counsellors and practitioners. Our clinic focusses on providing exceptional services, comprehensive help and proven therapeutic methods.

      Oasis Bradford

      Built in 2009, Oasis Communities Bradford was originally commissioned by the Department of Health as the only detox unit of its kind in West Yorkshire. The 17-bedded detox unit is equipped to accommodate people with limited mobility and wheelchair users who can self-care and can make provision for some additional personal care needs.

      Oasis Runcorn

      Located in Cheshire, Oasis Runcorn is quite unique in offering two treatment programmes allowing for tailored treatment and client choice – A 12 step programme and our ‘Oasis Strengths Programme’ are both delivered within the therapeutic environment.

      Primrose Lodge

      At Primrose Lodge in Guildford, Surrey, our highly trained staff are dedicated to ensuring our clients successfully overcome their addictions. As a premier treatment facility, there has been no expense spared in making our clinic comfortable, attractive and homely with fantastic facilities.

      Recovery Lighthouse

      Recovery Lighthouse is our state-of-the-art drug and alcohol rehab in West Sussex. Located in a quiet residential location, our rehab provides caring and safe environment in which you will be given support and care to address the self defeating behaviours that can be experienced in active addiction.

      Sanctuary Lodge

      Sanctuary Lodge in Essex is the UK’s most complete cutting-edge treatment facility. Our rehab facility is modelled on the combined knowledge of the UK’s most experienced and respected addiction treatment counsellors and practitioners.

      UKAT London Clinic

      Although our UKAT London Clinic in Central London has now closed its doors, you can still turn to UKAT for any mental health concerns – whether it’s treatment-resistant depression, bipolar disorder, eating disorders or PTSD. Please reach out to our admissions team, and they’ll guide you through every step, offering the full range of tailored treatments and therapeutic activities to support your recovery.

      Providence Projects

      Since 1996, Providence Projects has been a leading name in affordable, high-quality addiction treatment in the UK. Located in the vibrant seaside town of Bournemouth, our private residential centre offers a peaceful, coastal setting ideal for healing and personal transformation.

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Lee Spinks

Written by:

Lee Spinks

Dr Mateen Durrani – MBBS, DPM, MSc, BCPsych

Medically Reviewed by:

Dr Mateen Durrani – MBBS, DPM, MSc, BCPsych

Last Updated:

March 27th, 2025

Xanax (alprazolam) addiction

Xanax, reported to be just as addictive as heroin, is a drug that we hear much about in popular culture as a casual reference, in association with crime scenes, or in mental health discussions. For this reason, it is important to keep an open discussion flowing about drugs. Unfortunately, someone you love may have been exposed to Xanax in a positive capacity without being informed of the dangers that accompany this relief drug. Below, we explain how addictive Xanax is, how to recognise Xanax addiction, and what to do to combat this addiction.

Xanax-Addiction-Xanax-Bottles

  • Page Content
  • What is Xanax addiction?
  • How does Xanax addiction develop?
  • Physical and psychological symptoms of Xanax abuse
  • How common is Xanax addiction in the UK?
  • What effects can Xanax addiction have on health?
  • Symptoms of Xanax addiction in someone else
  • Can Xanax addiction be cured?
  • What are the next steps?
  • Frequently Asked Questions

What is Xanax addiction?

Just like any other addiction, Xanax addiction is the abuse and misuse of, in this case, a short-acting benzodiazepine that is often prescribed as a tranquiliser. Xanax, the brand name for alprazolam, works by increasing the quantity of the GABA brain chemical and enhancing the ability of its receptors, which results in inhibited brain function. Xanax is quick to act, taking effect in under sixty minutes and lasting for eleven hours.

Xanax is not inherently bad; taken responsibly when prescribed, it can help with Insomnia and anxiety. However, as it is surrounded by positive imagery, is very effective, and is left to be regulated at the discretion of the person taking it, it is easy to abuse and develop an addiction to Xanax. Outside of legal prescriptions, it remains simple to acquire Xanax in the UK for as low as £1 through illegitimate sources or online pharmacies.

Find help for Xanax addiction
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  • Who gets addicted to Xanax?
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    Why Choose UKAT
    • Free aftercare
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    How does Xanax addiction develop?

    Once subject to misuse, Xanax can easily rouse an addiction. Science has been able to narrow this down to four possible causes: genetic predisposition, brain chemistry, psychological factors and environmental influence.

    Genetic predisposition

    Studies have shown that benzodiazepine addiction tends to run in families; it could be that something in the family’s genetic makeup that makes some members more predisposed to abusing Xanax in order to enjoy the pleasurable effects it produces.

    Xanax-Addiction-Brain-Reaction

    Brain chemistry

    Scientists say that brain chemistry cannot be ignored as a possible cause either. GABA has a naturally tranquillising effect on both the mind and body. It is speculated that in some people, levels of naturally occurring GABA never return to normal after taking the drug; once a single Xanax prescription is completed, another prescription is necessary to avoid feeling worse again.

    Scientists say that brain chemistry cannot be ignored as a possible cause either. GABA has a naturally tranquillising effect on both the mind and body. It is speculated that in some people, levels of naturally occurring GABA never return to normal after taking the drug; once a single Xanax prescription is completed, another prescription is necessary to avoid feeling worse again.

    Psychological factors

    Xanax addiction and abuse do have a psychological component to them. In some individuals, psychological dependence develops more quickly than physical dependence. This could initiate an abuse or addiction scenario more readily.

    Environmental influence

    It has been observed in the addiction recovery community that environmental factors can contribute to the misuse and abuse of all sorts of substances. This is not exclusive to Xanax. Nonetheless, people who live in unstable environments may be more vulnerable to the euphoric feelings Xanax is capable of producing.

    Carl, a resident at our Primrose Lodge centre, confirms this:

    “I first picked up a drink at fourteen and started using drugs at the age of seventeen. What began as meeting with friends at the pub quickly escalated into a weekend thing, then crept into the full week. Before I knew it, I was using drugs every day and alcohol was a problem.”

    While we cannot be sure what the one true cause of Xanax addiction is, we can only know that some people are more likely to develop an addiction than others due to genetic and natural factors. At its core, addiction is the same. The substance can change, but the core of addiction lies within the underlying, unaddressed issues that have manifested and materialised as a substance abuse problem. Xanax addiction is just one example of this manifestation.

    Physical and psychological symptoms of Xanax abuse

    Taking Xanax is a risky endeavour and should continuously be assessed to ensure that you or your loved one are in the clear and steering clear of Xanax addiction and abuse.

    Short-term effects of Xanax abuse

    • drowsiness and fatigue
    • dizziness and light-headedness
    • loss of concentration and motor skills
    • shortness of breath
    • headaches
    • mood swings
    • changes in sexual performance and desire
    • weight change (either loss or gain)

    Xanax-Addiction-Headache

    These are all effects that can range from mild to severe in their intensity. In the most severe cases, Xanax can produce seizures, trouble urinating, weight changes and additional symptoms.

    How common is Xanax addiction in the UK?

    While Xanax is not as commonly available in the UK as in the US, and while the NHS does not supply Xanax, the drug remains in circulation around the UK through illegitimate street vendors and online pharmacies. Below are some statistics on how much impact Xanax has around the world:

    • US consumers combine to purchase half of all the Xanax sold globally
    • The UK market accounts for 22% of all Xanax sales
    • More than 20% of all Xanax purchases on the dark web occur in the UK
    • Many overdoses occur because people do not realise that Xanax is ten to twenty times stronger than diazepam (Valium)
    • Two-thousand-and-seventeen conversations on the FRANK helpline included one-thousand-and-twenty-five mentions of benzodiazepines.

    Clearly, the UK makes use of the non-government approved avenues of acquiring Xanax. Unfortunately, none of us is immune to the effects of drug misuse. This does not make it acceptable, but it is intended to shed some light on how simple it is to access Xanax and how easy it might be to develop a Xanax addiction.

    Xanax-Addiction-Overdose-Symptoms

    What effects can Xanax addiction have on health?

    Tolerance to Xanax develops over time since alprazolam binds to GABA receptors in the brain eventually and makes them less responsive. While some may get the urge to increase the dosage, this is dangerous and inadvisable. Below, we explain the consequences of Xanax addiction and misuse.

    Physical health

    Long-term Xanax use can harm your physical health. Over time you can lose a significant amount of motor function. You can end up with vision problems, breathing problems, hypertension, and more.

    Xanax-Addiction-Unhappy-Relationship

    Mental health

    The cost of Xanax addiction also includes long-term mental health problems. If you take this drug for long enough, you could develop permanent cognitive impairment, including memory loss and an inability to concentrate. You could also develop long-term depression or anxiety.

    Damaged relationships

    People addicted to Xanax often struggle in their personal relationships. Not having access to Xanax when they experience a craving can cause pronounced mood swings. One minute they can be calm and relaxed, while the next minute, they may be impulsive or aggressive. This is never good for family relationships.

    It should be clear that the cost of Xanax addiction goes well beyond the money you spend on the drug. Addiction could cost you everything that is important to you – from your health to your family and the home you worked so tirelessly to afford.

    Symptoms of Xanax addiction in someone else

    It’s important to keep in mind that while the symptoms listed on this page are a useful tool to establish the existence of a problem, they could be hidden very well – even by a loved one. They may lie, guilt trip and use distractions in order to manipulate you away from their addiction. However, Xanax addiction is likely to manifest in different behavioural or mental ways that you would have to keep an eye on to identify. It’s also worth keeping an eye out for someone’s inability to stop taking Xanax after their prescription ends.

    Can Xanax addiction be cured?

    Xanax addiction can be controlled. However, the intensity of the treatment will depend on the severity of the addiction. If you are struggling with the cravings caused by Xanax addiction, you may be unable to tackle this on your own. Seeking medical care would be the most viable step.

    What are the next steps?

    We understand that the step after recognising the problem is a difficult one. Making the decision to seek help is not easy. Whether it be you or your loved one, the best action you can take for Xanax addiction is to contact a professional to aid you in your journey to recovery. UKAT provides both Xanax detox and programmes for Xanax rehab, both under the supervision and guidance of medically trained staff who understand addiction first-hand. When you feel ready, we’re here to support you through the next stage.

    Frequently Asked Questions

    Who gets addicted to Xanax?
    Xanax addiction does not discriminate. Anyone who uses the drug for more than six weeks is at substantial risk of developing an addiction. You could become addicted to Xanax regardless of your sex, ethnicity, education level, socioeconomic status, religion or creed.
    Is Xanax addictive in low doses?
    Yes. Even in low doses, Xanax interferes with how GABA and its associated receptor work. There is significant evidence to show that, in some cases, the body never fully recovers from this drug. As there is no way to know how your body would respond to Xanax, the best precaution is to not take the chance.
    How do I help someone who is addicted to Xanax?
    You cannot force anyone into addiction treatment. The best thing you can do is offer your support and, in the meantime, look for treatment options so that you’re ready should the person make a decision to seek treatment. If you would like to try to encourage a treatment decision, consider conducting an intervention.
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