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The UKAT Sample Timetable
This Page was last reviewed and changed on June 10th 2021
- All Events
- Meditation
- Process
- Step 1
- Anger is a drug
- Trauma Workshop
- Collage
- Body Map
- Peer Eval
- Aricular Acupuncture
- Clients' Family Visiting Hours
- Free Time
- Fellowship Meeting
- Step 3
- Step 2
- Yoga
- Personal Study/Free Time
- Step 2
- 3 Circles
- Debrief
- Relapse Prevention
- Massage
- Community Meeting
- Life Story
- Sand Tray
- Art Therapy
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09:00 | Meditation 09:00 09:30 Step 1 09:45 10:45 | Meditation 09:00 09:30 Anger is a drug 09:45 10:45 | Meditation 09:00 09:30 Trauma Workshop 09:45 10:45 | Meditation 09:00 09:30 Collage My Family & My Addiction 09:45 10:45 | Meditation 09:00 09:30 Body Map 09:45 10:45 | Meditation 09:00 09:30 | Meditation 09:00 09:30 Aricular Acupuncture 09:45 11:00 |
| 10:00 | Peer Eval 10:00 11:00 | ||||||
| 11:00 | Process 11:00 12:15 | Process 11:00 12:40 | Process 11:30 12:15 | Process 11:00 12:15 | Process 11:00 12:15 | Process 11:00 12:15 | |
| 12:00 | |||||||
| 13:00 | Step 3 13:30 14:30 Step 2 14:45 15:45 Step 2 14:45 15:45 | Debrief 13:30 14:30 Relapse Prevention 14:45 15:45 | Yoga 13:30 14:30 | Peer Eval 13:30 14:30 Collage My Addiction & My Relationships 14:45 15:45 | Life Story 13:30 14:30 Art Therapy 14:45 15:45 | Step 3 13:30 14:30 Free Time 14:30 17:00 | Clients' Family Visiting Hours 13:30 17:00 |
| 14:00 | |||||||
| 15:00 | Yoga 15:00 16:00 | ||||||
| 16:00 | 3 Circles 16:00 17:00 | Aricular Acupuncture 16:00 17:00 | Community Meeting 16:15 17:00 | Aricular Acupuncture 16:00 17:00 | Sand Tray 16:00 17:00 | ||
| 17:00 | Fellowship Meeting 17:30 20:00 Personal Study/Free Time 17:30 20:00 | Massage 17:30 20:00 | Personal Study/Free Time 17:30 20:00 | Fellowship Meeting 17:30 20:00 | Personal Study/Free Time 17:30 20:00 | Fellowship Meeting 17:30 20:00 | Personal Study/Free Time 17:30 20:00 |
| 18:00 | |||||||
| 19:00 |
Monday
- Meditation09:00 - 09:30
- Step 109:45 - 10:45
- Process11:00 - 12:15
- Step 313:30 - 14:30
- Step 214:45 - 15:45
- Step 214:45 - 15:45
- 3 Circles16:00 - 17:00
- Fellowship Meeting17:30 - 20:00
- Personal Study/Free Time17:30 - 20:00
Tuesday
- Meditation09:00 - 09:30
- Anger is a drug09:45 - 10:45
- Process11:00 - 12:40
- Debrief13:30 - 14:30
- Relapse Prevention14:45 - 15:45
- Aricular Acupuncture16:00 - 17:00
- Massage17:30 - 20:00
Wednesday
- Meditation09:00 - 09:30
- Trauma Workshop09:45 - 10:45
- Process11:30 - 12:15
- Yoga13:30 - 14:30
- Yoga15:00 - 16:00
- Community Meeting16:15 - 17:00
- Personal Study/Free Time17:30 - 20:00
Thursday
- Meditation09:00 - 09:30
- Collage09:45 - 10:45
- Process11:00 - 12:15
- Peer Eval13:30 - 14:30
- Collage14:45 - 15:45
- Aricular Acupuncture16:00 - 17:00
- Fellowship Meeting17:30 - 20:00
Friday
- Meditation09:00 - 09:30
- Body Map09:45 - 10:45
- Process11:00 - 12:15
- Life Story13:30 - 14:30
- Art Therapy14:45 - 15:45
- Sand Tray16:00 - 17:00
- Personal Study/Free Time17:30 - 20:00
Saturday
- Meditation09:00 - 09:30
- Peer Eval10:00 - 11:00
- Process11:00 - 12:15
- Step 313:30 - 14:30
- Free Time14:30 - 17:00
- Fellowship Meeting17:30 - 20:00
Sunday
- Meditation09:00 - 09:30
- Aricular Acupuncture09:45 - 11:00
- Clients' Family Visiting Hours13:30 - 17:00
- Personal Study/Free Time17:30 - 20:00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09:00 | Meditation 09:00 09:30 | Meditation 09:00 09:30 | Meditation 09:00 09:30 | Meditation 09:00 09:30 | Meditation 09:00 09:30 | Meditation 09:00 09:30 | Meditation 09:00 09:30 |
Monday
- Meditation09:00 - 09:30
Tuesday
- Meditation09:00 - 09:30
Wednesday
- Meditation09:00 - 09:30
Thursday
- Meditation09:00 - 09:30
Friday
- Meditation09:00 - 09:30
Saturday
- Meditation09:00 - 09:30
Sunday
- Meditation09:00 - 09:30
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 11:00 | Process 11:00 12:15 | Process 11:00 12:40 | Process 11:30 12:15 | Process 11:00 12:15 | Process 11:00 12:15 | Process 11:00 12:15 | |
| 12:00 |
Monday
- Process11:00 - 12:15
Tuesday
- Process11:00 - 12:40
Wednesday
- Process11:30 - 12:15
Thursday
- Process11:00 - 12:15
Friday
- Process11:00 - 12:15
Saturday
- Process11:00 - 12:15
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09:00 | Step 1 09:45 10:45 | ||||||
| 10:00 |
Monday
- Step 109:45 - 10:45
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09:00 | Anger is a drug 09:45 10:45 | ||||||
| 10:00 |
Tuesday
- Anger is a drug09:45 - 10:45
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09:00 | Trauma Workshop 09:45 10:45 | ||||||
| 10:00 |
Wednesday
- Trauma Workshop09:45 - 10:45
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09:00 | Collage My Family & My Addiction 09:45 10:45 | ||||||
| 10:00 | |||||||
| 11:00 | |||||||
| 12:00 | |||||||
| 13:00 | |||||||
| 14:00 | Collage My Addiction & My Relationships 14:45 15:45 | ||||||
| 15:00 |
Thursday
- Collage09:45 - 10:45
- Collage14:45 - 15:45
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09:00 | Body Map 09:45 10:45 | ||||||
| 10:00 |
Friday
- Body Map09:45 - 10:45
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 | Peer Eval 10:00 11:00 | ||||||
| 11:00 | |||||||
| 12:00 | |||||||
| 13:00 | Peer Eval 13:30 14:30 | ||||||
| 14:00 |
Thursday
- Peer Eval13:30 - 14:30
Saturday
- Peer Eval10:00 - 11:00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09:00 | Aricular Acupuncture 09:45 11:00 | ||||||
| 10:00 | |||||||
| 11:00 | |||||||
| 12:00 | |||||||
| 13:00 | |||||||
| 14:00 | |||||||
| 15:00 | |||||||
| 16:00 | Aricular Acupuncture 16:00 17:00 | Aricular Acupuncture 16:00 17:00 |
Tuesday
- Aricular Acupuncture16:00 - 17:00
Thursday
- Aricular Acupuncture16:00 - 17:00
Sunday
- Aricular Acupuncture09:45 - 11:00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 13:00 | Clients' Family Visiting Hours 13:30 17:00 | ||||||
| 14:00 | |||||||
| 15:00 | |||||||
| 16:00 |
Sunday
- Clients' Family Visiting Hours13:30 - 17:00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 14:00 | Free Time 14:30 17:00 | ||||||
| 15:00 | |||||||
| 16:00 |
Saturday
- Free Time14:30 - 17:00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 17:00 | Fellowship Meeting 17:30 20:00 | Fellowship Meeting 17:30 20:00 | Fellowship Meeting 17:30 20:00 | ||||
| 18:00 | |||||||
| 19:00 |
Monday
- Fellowship Meeting17:30 - 20:00
Thursday
- Fellowship Meeting17:30 - 20:00
Saturday
- Fellowship Meeting17:30 - 20:00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 13:00 | Step 3 13:30 14:30 | Step 3 13:30 14:30 | |||||
| 14:00 |
Monday
- Step 313:30 - 14:30
Saturday
- Step 313:30 - 14:30
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 14:00 | Step 2 14:45 15:45 | ||||||
| 15:00 |
Monday
- Step 214:45 - 15:45
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 13:00 | Yoga 13:30 14:30 | ||||||
| 14:00 | |||||||
| 15:00 | Yoga 15:00 16:00 |
Wednesday
- Yoga13:30 - 14:30
- Yoga15:00 - 16:00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 17:00 | Personal Study/Free Time 17:30 20:00 | Personal Study/Free Time 17:30 20:00 | Personal Study/Free Time 17:30 20:00 | Personal Study/Free Time 17:30 20:00 | |||
| 18:00 | |||||||
| 19:00 |
Monday
- Personal Study/Free Time17:30 - 20:00
Wednesday
- Personal Study/Free Time17:30 - 20:00
Friday
- Personal Study/Free Time17:30 - 20:00
Sunday
- Personal Study/Free Time17:30 - 20:00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 14:00 | Step 2 14:45 15:45 | ||||||
| 15:00 |
Monday
- Step 214:45 - 15:45
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 16:00 | 3 Circles 16:00 17:00 |
Monday
- 3 Circles16:00 - 17:00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 13:00 | Debrief 13:30 14:30 | ||||||
| 14:00 |
Tuesday
- Debrief13:30 - 14:30
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 14:00 | Relapse Prevention 14:45 15:45 | ||||||
| 15:00 |
Tuesday
- Relapse Prevention14:45 - 15:45
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 17:00 | Massage 17:30 20:00 | ||||||
| 18:00 | |||||||
| 19:00 |
Tuesday
- Massage17:30 - 20:00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 16:00 | Community Meeting 16:15 17:00 |
Wednesday
- Community Meeting16:15 - 17:00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 13:00 | Life Story 13:30 14:30 | ||||||
| 14:00 |
Friday
- Life Story13:30 - 14:30
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 16:00 | Sand Tray 16:00 17:00 |
Friday
- Sand Tray16:00 - 17:00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 14:00 | Art Therapy 14:45 15:45 | ||||||
| 15:00 |
Friday
- Art Therapy14:45 - 15:45
*Timetable is subject to change
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If you successfully complete our 90-day inpatient treatment programme but experience a relapse within 30 days of leaving, we will welcome you back for complimentary 30 days of treatment.*
* Click here to learn more or contact UKAT directly for rehab availability.
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Text “Help” to 66777
- Alcohol rehab
- Alcohol help guides
- Am I an alcoholic?
- Living with an alcoholic
- How to help an alcoholic
- How to stop drinking alcohol
- How to complete an alcohol intervention
- How to find the best alcohol rehab
- Antibiotics and alcohol
- How children can help an alcoholic parent
- A guide to drug & alcohol abuse for children
- How to help an alcoholic parent
- How to help an alcoholic daughter
- How to help an alcoholic father
- How to help an alcoholic husband
- How to help an alcoholic friend
- How to help an alcoholic who has relapsed
- Dual diagnosis and alcoholism
- Is there a cure for alcoholism?
- Alcohol detox
- Alcohol help guides
- Drug rehab
- Treatment centres
- Addictions
- Treatments
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- Reviews
- Covid-19
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