21 December 2017

What Is Addiction Treatment Therapy?

To understand what is addiction treatment therapy, it is important to remember that addiction is an illness and not a lifestyle choice. There are many misconceptions surrounding addiction, and negative portrayal in the media for decades has led to most people assuming that addicts have a choice over their behaviour.

The reality is that addicts do not choose to be addicted to substances such as alcohol or drugs, nor do they choose to be addicted to gambling, sex, shopping, or even food. Addiction is an illness of the brain and those affected have no more choice over their illness than those with other types of illnesses have over theirs.

What must also be remembered is that because addiction is an illness, it can be treated. So, what is addiction treatment therapy, and can it really help you to overcome your addiction once and for all?

Why Addiction Treatment Therapy is Necessary

Although there are some illnesses such as the flu that will pass on their own, addiction is not one of them. It is possible for some people to quit alcohol or drugs by themselves, but most are going to require some help to achieve sobriety.

Those who do manage to quit alone will have a very shaky recovery and will have a much higher risk of relapse than those who quit with professional help.

Addiction causes negative consequences not only for those affected but also for those close to them. Without treatment, these consequences tend to get worse. For example, in the early days of addiction, mental and physical health problems may develop. However, the longer the addiction goes untreated, the worse these issues will become. Those who have been abusing alcohol or drugs for a long time have a considerable risk of developing long-term health problems, some of which can go on to be life-threatening.

While health problems are a big issue for those with substance addictions, these are not the only ones. There are many areas of a person’s life that will be affected by addiction, including relationships with others and finances. Addiction treatment is necessary to lessen the impact on all aspects of the affected individual’s life.

What should also be noted here is that addiction does not just affect the person abusing the substance; it is also an illness that has negative consequences for family members, friends, and society as a whole. Addiction treatment therapy is therefore necessary for many reasons.

What is Addiction Treatment Therapy Like?

For those with a physical addiction to drugs or alcohol, a detox programme is usually necessary to break the cycle of addiction. A detox is a natural process, but most people will benefit from completing it within a special clinic where they can be monitored throughout.

Although detox occurs naturally, it can be dangerous to suddenly stop taking drugs or alcohol. Therefore, it is important that careful supervision is provided during any chemical detox. If you are a sufferer, it is likely that you will experience various withdrawal symptoms as your body attempts to get back to normal.

Symptoms will range from mild to severe, but the worst symptoms can often be prevented with the use of appropriate medication in a dedicated facility. One thing is certain though; you will be safer and much more comfortable detoxing in a clinic with medical staff in attendance.

Treatment does not stop with a medical detox; this is just the first part of the process and only deals with the physical side of the illness. It is essential that both the physical and the psychological illness is addressed, which is why both detox and rehabilitation are required.

Rehab programmes are based on either the inpatient or outpatient model of care and the programme you choose will determine how long you are in treatment and how quickly you can achieve permanent sobriety.

What Type of Rehab is Right for You?

There are several factors that will determine the right type of addiction rehab for you. The first thing that should be considered is how severe your illness is. For example, if you have a severe addiction and have tried to quit with outpatient treatment in the past without success, you may need to think about an inpatient programme instead.

Inpatient treatment means moving to a clinic where you will spend up to twelve weeks in treatment. You will have no access to temptations or triggers and the environment will be distraction-free, meaning there will be nothing to get in the way of your recovery.

With this type of programme, you will also have access to care and support around-the-clock from fully qualified professionals. You will be supported throughout your recovery programme and will have the opportunity to achieve permanent sobriety in the shortest amount of time.

However, there is more to consider than just the severity of your illness. Inpatient programmes are not suitable for everyone. There are those who would fail to thrive in this environment when separated from loved ones. There are also those who cannot commit to many weeks in a residential facility due to work or family commitments.

What Happens During Rehab?

If you have been wondering what is addiction treatment therapy like, you will be interested in the types of therapies that are used to help you overcome the emotional and psychological issues relating to your illness.

The exact therapies that the staff at the facility you use will depend on the type of care plan they create. You should be aware that not everyone will be treated with the same therapies. Staff will work closely with you and will assess your situation and your illness when you are admitted. They will then create a bespoke plan designed around your specific requirements.

Your treatment plan will typically include a combination of traditional treatments and holistic therapies to ensure your mind, body and spirit are all healed. This whole-person approach is effective in helping with permanent sobriety. Below are a few of the therapies that might be included in your treatment plan:

  • Cognitive behavioural therapy
  • Dialectical behavioural therapy
  • Contingency management
  • 12-step work
  • Individual counselling
  • Motivational enhancement therapy
  • Group therapy
  • Family therapy.

Your treatment plan may also include holistic therapies that are designed to reduce stress levels and improve wellbeing. Holistic therapies include:

  • Mindfulness
  • Massage
  • Yoga
  • Sports and nutrition
  • Acupuncture
  • Acupressure
  • Meditation
  • Music therapy
  • Art therapy.

Daily routines in rehab vary from one provider to another. Nevertheless, you can expect to spend most of your day in treatment. You will be expected to dine with other patients and there may or may not be free time, but if there is then you must use it constructively.

Seminars and workshops on relapse prevention as well as life and work skills are likely to be provided, and you will also have time to familiarise yourself with recovery materials such as books and DVDs.

How to Make Addiction Treatment Therapy Work for You

You will get out of recovery what you put in, so you need to be prepared to commit to your programme of rehabilitation if you want to achieve long-term success. You need to remember that addiction recovery is something that you have to do – nobody can recover for you. That is not to say that you will not receive full support from dedicated staff members who will do everything they can to help you overcome your illness for good.

You must be ready to make changes that will help you to go on and live a substance-free life. You must also do all you can to make the programme work for you. This means being open and honest with not only the counsellors and therapists, but also with yourself.

To ensure you make the most of your treatment programme, you will need to listen to others and observe what is going on. This is the best way to ensure that you can learn from other people’s mistakes. No matter who is talking, take heed because you never know where you will get inspiration from. Even someone who you believe has nothing in common with you could inspire you with tools and tips on how to avoid a return to addictive behaviours.

Accessing Addiction Treatment

If you are ready to put substance abuse behind you for good, please get in touch with us here at UKAT. We have several clinics across the UK where you can access first-class care for your addiction. With teams of fully qualified staff members ready to help you overcome your addiction and the ability to access treatment immediately, there has never been a better time for you to reach out for help.

Please call us today to find out more about our clinics, what we do, and how we can help you turn your life around for good.

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If you successfully complete our 90-day inpatient treatment programme but experience a relapse within 30 days of leaving, we will welcome you back for complimentary 30 days of treatment.*

* Click here to learn more or contact UKAT directly for rehab availability.

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Our brand promise

If you successfully complete our 90-day inpatient treatment programme but experience a relapse within 30 days of leaving, we will welcome you back for complimentary 30 days of treatment.*

* Click here to learn more or contact UKAT directly for rehab availability.

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